Tag: Self-confidence

Disclosure: An Invitation to Connect

I take it for granted. I have no shame anymore. I can walk into every situation and disclose that I stutter without regard for the response.  I’m not arrogant. I’m honoring the journey that it took to get here. Self-disclosure is not unique to stuttering but an invaluable skill that we must learn to attain social competency.

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Why the Laughs Stop: Exploring Stigma Change in Stuttering

The ease of stuttering in front of new people is unsettling, as if it was more comfortable to do so with the expectation of someone laughing. It no longer feels like anyone will laugh or negatively react, and I don’t anticipate or expect it either. The unsettling nature comes from bracing for its impact for

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Action Before Outcomes: In Praise of the New Ground-Breaking Study in Understanding Change in Adults Who Stutter

Perhaps I have not read enough of the available academic research done on stuttering to date, or that which I have read has not been as accessible as Knowledge Without Action Means Nothing: Stakeholder Insights on the Behaviors that Constitute Positive Change for Adults Who Stutter conducted by Dr. Naomi Rodgers and Dr. Hope Gerlach-Houck. As I

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Life Without Friction: What It’s Like to Stop Thinking About Stuttering

It was more of a feeling I noticed rather than a moment. I was stuttering through situations that had once paralyzed my thoughts in fear without friction. I wasn’t struggling. I didn’t avoid anything. There weren’t any maladaptive side effects to recover from, like what should have been exhaustion from open stuttering more than usual.

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School-Based Speech Therapy: Treating ‘Me’

Perspective Disclaimer I am not a speech-language pathologist, nor do I play one on the internet. There are many fantastic SLPs already doing wonderful work. This three-part series has already analyzed my journey through school-based speech therapy and unveiled a soul-cleansing repentance to the SLPs of my past. In this article, you will find that

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Daddy’s Superpower: Explaining Stuttering to My Son

Why do you talk like that daddy?  The anticipation of this question hangs ominously as I wait for my son to learn how to talk. While a toddler, his innocence extends to adults who often express the same uncertainty without saying the words.  By accommodating his curiosity, I have the opportunity to describe stuttering as

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Unexpected Outcomes: Accept My Stutter…Then What?

No one had ever told me that it was okay to stutter. When I learned that it really was okay, I never looked back. I could be filled with resentment and regret for having pursued fluency in speech therapy for a majority of my life. Fluency was always a far off mythical reality that was incomprehensible. Everything I

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Cultivating Social Skills: An Antidote to Anxiety

Growing up with a stutter was lonely and isolating. I lost my formative years to an unbearable social anxiety that denied me the opportunity to learn how to interact with others.  I had friends. I played teams sports. I passed as socially fluent. I graduated college. And, I got my dream job. Yet, no one

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Please, Just This Once

At thirteen-years old, I attended a month long intensive fluency clinic to fix my severe stutter. If I didn’t do well, I would stutter forever.  I didn’t do well. Fast forward eighteen years to a moment when I was answering questions as part of a talk I gave at the National Stuttering Association’s (NSA) annual conference. “Why do most people who

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