Tag: Cognitive-Behavior Therapy

Unexpected Outcomes: Accept My Stutter…Then What?

No one had ever told me that it was okay to stutter. When I learned that it really was okay, I never looked back. I could be filled with resentment and regret for having pursued fluency in speech therapy for a majority of my life. Fluency was always a far off mythical reality that was incomprehensible. Everything I

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Cognitive-Behavior Therapy: The Missing Link

Stuttering, to me, is a behavior of inaction and avoidance, rather than a stigma-laden disorder of speech. I fought for years against the inner life of stuttering and its side effects without a reprieve. I never won. Until I did.  After many years failing to become fluent, I fatefully found a different approach that had been missing

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